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Nutrition Facts

Veal, ground, cooked, broiled, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	72.9
Total lipid (fat) (g)	22.6
Carbohydrate, by difference (g)	0
Energy (kcal)	514.28
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	50.83
Iron, Fe (mg)	2.96
Magnesium, Mg (mg)	71.76
Phosphorus, P (mg)	648.83
Potassium, K (mg)	1007.63
Sodium, Na (mg)	248.17
Zinc, Zn (mg)	11.57
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.1
Selenium, Se (mcg)	40.96
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.45
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.21
Riboflavin (mg)	0.81
Niacin (mg)	24.01
Pantothenic acid (mg)	3.47
Vitamin B-6 (mg)	1.17
Folate, total (mcg)	32.89
Vitamin B-12 (mcg)	3.8
Vitamin K (phylloquinone) (mcg)	3.59
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	32.89
Cholesterol (mg)	307.97
Fatty acids, total saturated (g)	9.09
Fatty acids, total monounsaturated (g)	8.49
Fatty acids, total polyunsaturated (g)	1.64