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Nutrition Facts

Game meat, goat, cooked, roasted, 1 piece, cooked (yield from 1 lb raw meat, boneless)

Protein (g)

92.14

Total lipid (fat) (g)

10.3

Carbohydrate, by difference (g)

0

Energy (kcal)

486.2

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

57.8

Iron, Fe (mg)

12.68

Magnesium, Mg (mg)

0

Phosphorus, P (mg)

683.4

Potassium, K (mg)

1377

Sodium, Na (mg)

292.4

Zinc, Zn (mg)

17.92

Copper, Cu (mg)

1.03

Manganese, Mn (mg)

0.14

Selenium, Se (mcg)

40.12

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

1.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.31

Riboflavin (mg)

2.07

Niacin (mg)

13.43

Vitamin B-6 (mg)

0

Folate, total (mcg)

17

Vitamin B-12 (mcg)

4.05

Vitamin K (phylloquinone) (mcg)

4.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17

Cholesterol (mg)

255

Fatty acids, total saturated (g)

3.16

Fatty acids, total monounsaturated (g)

4.62

Fatty acids, total polyunsaturated (g)

0.78