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Nutrition Facts

Veal, variety meats and by-products, brain, cooked, pan-fried, 1 oz

Protein (g)	12.31
Total lipid (fat) (g)	14.24
Carbohydrate, by difference (g)	0
Energy (kcal)	181.05
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.5
Iron, Fe (mg)	0.91
Magnesium, Mg (mg)	15.3
Phosphorus, P (mg)	368.9
Potassium, K (mg)	401.2
Sodium, Na (mg)	149.6
Zinc, Zn (mg)	1.55
Copper, Cu (mg)	0.26
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	10.2
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	12.75
Thiamin (mg)	0.13
Riboflavin (mg)	0.31
Niacin (mg)	4.78
Pantothenic acid (mg)	0.96
Vitamin B-6 (mg)	0.28
Folate, total (mcg)	5.1
Vitamin B-12 (mcg)	18.1
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.1
Cholesterol (mg)	1802
Fatty acids, total saturated (g)	3.37
Fatty acids, total monounsaturated (g)	3.58
Fatty acids, total polyunsaturated (g)	2.07