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Nutrition Facts

Veal, variety meats and by-products, kidneys, raw, 1 oz

Protein (g)	4.47
Total lipid (fat) (g)	0.88
Carbohydrate, by difference (g)	0.24
Energy (kcal)	28.07
Fiber, total dietary (g)	0
Calcium, Ca (mg)	3.12
Iron, Fe (mg)	0.95
Magnesium, Mg (mg)	4.54
Phosphorus, P (mg)	68.32
Potassium, K (mg)	77.11
Sodium, Na (mg)	50.46
Zinc, Zn (mg)	0.56
Copper, Cu (mg)	0.14
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	22.68
Vitamin A, IU (IU)	87.32
Retinol (mcg)	26.08
Vitamin C, total ascorbic acid (mg)	1.42
Thiamin (mg)	0.09
Riboflavin (mg)	0.54
Niacin (mg)	1.98
Pantothenic acid (mg)	0.94
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	5.95
Vitamin B-12 (mcg)	7.99
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.95
Cholesterol (mg)	103.19
Fatty acids, total saturated (g)	0.27
Fatty acids, total monounsaturated (g)	0.19
Fatty acids, total polyunsaturated (g)	0.18