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Nutrition Facts

Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked, 1 oz

Protein (g)	20.84
Total lipid (fat) (g)	14.3
Carbohydrate, by difference (g)	0
Energy (kcal)	217.6
Calcium, Ca (mg)	14.45
Iron, Fe (mg)	1.64
Magnesium, Mg (mg)	18.7
Phosphorus, P (mg)	165.75
Potassium, K (mg)	255.85
Sodium, Na (mg)	64.6
Zinc, Zn (mg)	3.98
Copper, Cu (mg)	0.12
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	8.59
Thiamin (mg)	0.1
Riboflavin (mg)	0.28
Niacin (mg)	4.62
Pantothenic acid (mg)	0.69
Vitamin B-6 (mg)	0.31
Vitamin B-12 (mcg)	2.44
Cholesterol (mg)	73.95
Fatty acids, total saturated (g)	6.75
Fatty acids, total monounsaturated (g)	5.7
Fatty acids, total polyunsaturated (g)	0.56