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Nutrition Facts

Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	71.45
Total lipid (fat) (g)	42.97
Carbohydrate, by difference (g)	0
Energy (kcal)	692.96
Calcium, Ca (mg)	31.24
Iron, Fe (mg)	5.77
Magnesium, Mg (mg)	65.32
Phosphorus, P (mg)	573.68
Potassium, K (mg)	877.56
Sodium, Na (mg)	198.8
Zinc, Zn (mg)	12.58
Copper, Cu (mg)	0.42
Manganese, Mn (mg)	0.04
Selenium, Se (mcg)	16.19
Thiamin (mg)	0.36
Riboflavin (mg)	1.1
Niacin (mg)	15.29
Pantothenic acid (mg)	2.61
Vitamin B-6 (mg)	1.21
Vitamin B-12 (mcg)	8.61
Cholesterol (mg)	249.92
Fatty acids, total saturated (g)	20.14
Fatty acids, total monounsaturated (g)	17.29
Fatty acids, total polyunsaturated (g)	1.75