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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, raw, 1 lb

Protein (g)	74.75
Total lipid (fat) (g)	96.53
Carbohydrate, by difference (g)	0
Energy (kcal)	1188.43
Calcium, Ca (mg)	86.18
Iron, Fe (mg)	5.49
Magnesium, Mg (mg)	77.11
Phosphorus, P (mg)	680.4
Potassium, K (mg)	1179.36
Sodium, Na (mg)	353.81
Zinc, Zn (mg)	19.82
Copper, Cu (mg)	0.49
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	31.3
Thiamin (mg)	0.49
Riboflavin (mg)	0.97
Niacin (mg)	18.16
Pantothenic acid (mg)	3.08
Vitamin B-6 (mg)	1.18
Vitamin B-12 (mcg)	11.84
Cholesterol (mg)	303.91
Fatty acids, total saturated (g)	46.72
Fatty acids, total monounsaturated (g)	38.91
Fatty acids, total polyunsaturated (g)	3.92