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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, blade, separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)

5.41

Total lipid (fat) (g)

2.58

Carbohydrate, by difference (g)

0

Energy (kcal)

46.49

Calcium, Ca (mg)

5.39

Iron, Fe (mg)

0.39

Magnesium, Mg (mg)

5.67

Phosphorus, P (mg)

48.2

Potassium, K (mg)

84.48

Sodium, Na (mg)

25.52

Zinc, Zn (mg)

1.48

Copper, Cu (mg)

0.04

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.3

Thiamin (mg)

0.03

Riboflavin (mg)

0.07

Niacin (mg)

1.3

Pantothenic acid (mg)

0.22

Vitamin B-6 (mg)

0.08

Vitamin B-12 (mcg)

0.85

Cholesterol (mg)

18.14

Fatty acids, total saturated (g)

1.1

Fatty acids, total monounsaturated (g)

1.02

Fatty acids, total polyunsaturated (g)

0.1