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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)	55.52
Total lipid (fat) (g)	33.51
Carbohydrate, by difference (g)	0
Energy (kcal)	538.23
Calcium, Ca (mg)	65.24
Iron, Fe (mg)	3.89
Magnesium, Mg (mg)	48.93
Phosphorus, P (mg)	438.04
Potassium, K (mg)	733.95
Sodium, Na (mg)	219.02
Zinc, Zn (mg)	14.73
Copper, Cu (mg)	0.31
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	20.97
Thiamin (mg)	0.23
Riboflavin (mg)	0.68
Niacin (mg)	10.94
Pantothenic acid (mg)	1.81
Vitamin B-6 (mg)	0.49
Vitamin B-12 (mcg)	8.29
Cholesterol (mg)	198.05
Fatty acids, total saturated (g)	14.76
Fatty acids, total monounsaturated (g)	13.02
Fatty acids, total polyunsaturated (g)	1.3