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Nutrition Facts

Muffins, corn, prepared from recipe, made with low fat (2%) milk, 1 oz

Protein (g)	2.01
Total lipid (fat) (g)	3.49
Carbohydrate, by difference (g)	12.53
Energy (kcal)	89.59
Calcium, Ca (mg)	73.43
Iron, Fe (mg)	0.74
Magnesium, Mg (mg)	6.52
Phosphorus, P (mg)	50.18
Potassium, K (mg)	41.11
Sodium, Na (mg)	165.85
Zinc, Zn (mg)	0.17
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	3.8
Vitamin A, IU (IU)	68.32
Vitamin C, total ascorbic acid (mg)	0.09
Thiamin (mg)	0.09
Riboflavin (mg)	0.09
Niacin (mg)	0.68
Pantothenic acid (mg)	0.1
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	21.26
Vitamin B-12 (mcg)	0.05
Folic acid (mcg)	16.16
Folate, DFE (mcg_DFE)	32.6
Cholesterol (mg)	11.91
Fatty acids, total saturated (g)	0.66
Fatty acids, total monounsaturated (g)	0.85
Fatty acids, total polyunsaturated (g)	1.75