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Nutrition Facts

Snacks, trail mix, tropical, 1 cup

Protein (g)	8.82
Total lipid (fat) (g)	23.94
Carbohydrate, by difference (g)	91.84
Energy (kcal)	569.8
Calcium, Ca (mg)	79.8
Iron, Fe (mg)	3.7
Magnesium, Mg (mg)	134.4
Phosphorus, P (mg)	260.4
Potassium, K (mg)	992.6
Sodium, Na (mg)	14
Zinc, Zn (mg)	1.64
Copper, Cu (mg)	0.74
Manganese, Mn (mg)	1.35
Vitamin A, IU (IU)	68.6
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	10.64
Thiamin (mg)	0.63
Riboflavin (mg)	0.16
Niacin (mg)	2.07
Pantothenic acid (mg)	1.71
Vitamin B-6 (mg)	0.46
Folate, total (mcg)	58.8
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	58.8
Cholesterol (mg)	0
Fatty acids, total saturated (g)	11.87
Fatty acids, total monounsaturated (g)	3.49
Fatty acids, total polyunsaturated (g)	7.22