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Nutrition Facts

Egg custards, dry mix, 1 portion, amount to make 1/2 cup

Protein (g)	1.45
Total lipid (fat) (g)	1.34
Carbohydrate, by difference (g)	17.39
Energy (kcal)	86.1
Fiber, total dietary (g)	0
Calcium, Ca (mg)	47.88
Iron, Fe (mg)	0.41
Magnesium, Mg (mg)	9.45
Phosphorus, P (mg)	69.72
Potassium, K (mg)	113.4
Sodium, Na (mg)	59.01
Zinc, Zn (mg)	0.22
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	3.49
Vitamin A, IU (IU)	45.57
Retinol (mcg)	13.23
Vitamin C, total ascorbic acid (mg)	0.08
Thiamin (mg)	0.03
Riboflavin (mg)	0.09
Niacin (mg)	0.07
Pantothenic acid (mg)	0.47
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	6.3
Vitamin B-12 (mcg)	0.25
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	6.3
Cholesterol (mg)	54.18
Fatty acids, total saturated (g)	0.43
Fatty acids, total monounsaturated (g)	0.5
Fatty acids, total polyunsaturated (g)	0.18