Puberty: Adolescent Female
How much will my adolescent grow?
The teenage years are also called adolescence. During this time, the teenager will
see the greatest amount of growth in height and weight. Adolescence is a time for
growth spurts and puberty changes. An adolescent may grow several inches in several
months followed by a period of very slow growth, then have another growth spurt. Changes
with puberty may happen gradually or several signs may become visible at the same
There is a great amount of variation in the rate of changes that may happen. Some
adolescents may experience these signs of maturity sooner or later than others. It
is important to remember that these changes happen at different times for everyone.
Being smaller or bigger than other girls is normal as each child experiences puberty
at her own time.
What changes will happen during puberty?
Sexual and other physical maturation that happens during puberty results from hormonal
Girls experience puberty as a sequence of events, but their pubertal changes usually
begin before boys of the same age. Each girl is different and may progress through
these changes differently.
There are specific stages of development that girls go through when developing secondary
sexual characteristics. The following is a brief overview of the changes that happen:
In girls, the initial puberty change is the development of breast buds. This is when
a small mound is formed by the elevation of the breast and papilla (nipple). The areola
(the circle of different colored skin around the nipple) increases in size at this
The breasts then continue to enlarge.
Eventually, the nipples and the areolas will elevate again. They will form another
projection on the breasts. At the end of puberty, the junction between the breast
and areola will again smooth out.
The initial growth of pubic hair produces long, soft hair that is only in a small
area around the genitals. This hair then becomes darker and coarser as it continues
The pubic hair eventually looks like adult hair, but in a smaller area. It may spread
to the thighs and sometimes up the stomach.
The following are additional changes that may happen for the female as she experiences
the changes of puberty:
There may be an increase in hair growth. This will happen not only in the pubic area,
but also under the arms and on the legs. Many women may decide to shave this hair.
The female's body shape will also begin to change. There may be an increase not only
in height and weight, but the hips may get wider as well. There may also be an increase
in fat in the buttocks, legs, and stomach. These are normal changes that may happen
Her body size will increase, with the feet, arms, legs, and hands beginning to grow
in advance of the body. This may cause the adolescent girl to experience a time of
As the hormones of puberty increase, adolescents may experience an increase in oily
skin and sweating. This is a normal part of growing. It is important to wash daily,
including the face. Acne may develop.
Adolescent girls will also experience menstruation, or menstrual periods, usually
every month. This begins when the body starts making more hormones to prepare for
reproduction. Eventually, the body begins to release eggs from the ovaries. This means
that the adolescent girl is able to reproduce. If the egg is not fertilized, the lining
of the uterus is shed through the vagina.
What does my teenager understand?
The teenage years bring many changes, not only physically, but also mentally and socially.
Children in these years increase their ability to think abstractly and eventually
make plans and set long-term goals. Each child may progress at different rates, and
show a different view of the world. In general, the following are some of the abilities
that may be evident in your teenager:
Developing the ability to think abstractly
Concerns with philosophy, politics, and social issues
Comparing oneself to one's peers
Your adolescent's relationships with others
As your adolescent begins to struggle for independence and control, many changes may
happen. The following are some of the issues that may be involved with your adolescent
during these years:
She wants independence from parents.
Peer influence and acceptance is very important.
Peer relationships become very important.
She may be in love.
She may have long-term commitment in relationships.