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Nutrition Facts

Margarine, regular, stick, composite, 80% fat, with salt, 1 cup

Protein (g)	0.41
Total lipid (fat) (g)	178.81
Carbohydrate, by difference (g)	4.4
Energy (kcal)	1600.35
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	6.81
Iron, Fe (mg)	0.27
Magnesium, Mg (mg)	2.27
Phosphorus, P (mg)	11.35
Potassium, K (mg)	40.86
Sodium, Na (mg)	1484.58
Zinc, Zn (mg)	0.25
Copper, Cu (mg)	0
Selenium, Se (mcg)	0
Vitamin A, IU (IU)	8119.79
Retinol (mcg)	1743.36
Carotene, beta (mcg)	1384.7
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	14.14
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0
Niacin (mg)	0.01
Pantothenic acid (mg)	0
Vitamin B-6 (mg)	0
Folate, total (mcg)	2.27
Vitamin B-12 (mcg)	0.23
Vitamin K (phylloquinone) (mcg)	211.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.27
Cholesterol (mg)	0
Fatty acids, total saturated (g)	33.57
Fatty acids, total monounsaturated (g)	84.45
Fatty acids, total polyunsaturated (g)	52.43