Search Encyclopedia

Nutrition Facts

Salad dressing, mayonnaise, light, 1 tablespoon

Protein (g)	0.13
Total lipid (fat) (g)	4.96
Carbohydrate, by difference (g)	1.23
Energy (kcal)	48.6
Sugars, total (g)	0.65
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.2
Iron, Fe (mg)	0.05
Magnesium, Mg (mg)	0.3
Phosphorus, P (mg)	5.25
Potassium, K (mg)	6
Sodium, Na (mg)	100.95
Zinc, Zn (mg)	0.03
Copper, Cu (mg)	0.02
Manganese, Mn (mg)	0
Selenium, Se (mcg)	0.39
Vitamin A, IU (IU)	33
Retinol (mcg)	1.8
Carotene, beta (mcg)	14.1
Carotene, alpha (mcg)	0.15
Vitamin E (alpha-tocopherol) (mg)	0.46
Cryptoxanthin, beta (mcg)	4.05
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	13.05
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0
Riboflavin (mg)	0
Niacin (mg)	0
Pantothenic acid (mg)	0.01
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.6
Vitamin B-12 (mcg)	0
Vitamin K (phylloquinone) (mcg)	3.7
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.6
Cholesterol (mg)	5.25
Fatty acids, total saturated (g)	0.78
Fatty acids, total monounsaturated (g)	1.22
Fatty acids, total polyunsaturated (g)	2.69