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Nutrition Facts

Chicken, broilers or fryers, dark meat, meat only, cooked, fried, 1 unit (yield from 1 lb ready-to-cook chicken)

Protein (g)	26.38
Total lipid (fat) (g)	10.57
Carbohydrate, by difference (g)	2.36
Energy (kcal)	217.49
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.38
Iron, Fe (mg)	1.36
Magnesium, Mg (mg)	22.75
Phosphorus, P (mg)	170.17
Potassium, K (mg)	230.23
Sodium, Na (mg)	88.27
Zinc, Zn (mg)	2.65
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	18.66
Vitamin A, IU (IU)	71.89
Retinol (mcg)	21.84
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.23
Niacin (mg)	6.43
Pantothenic acid (mg)	1.15
Vitamin B-6 (mg)	0.34
Folate, total (mcg)	8.19
Vitamin B-12 (mcg)	0.3
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	8.19
Cholesterol (mg)	87.36
Fatty acids, total saturated (g)	2.84
Fatty acids, total monounsaturated (g)	3.93
Fatty acids, total polyunsaturated (g)	2.52