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Nutrition Facts

Chicken, broilers or fryers, leg, meat and skin, cooked, roasted, 1 leg, bone removed

Protein (g)	29.59
Total lipid (fat) (g)	15.34
Carbohydrate, by difference (g)	0
Energy (kcal)	264.48
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	13.68
Iron, Fe (mg)	1.52
Magnesium, Mg (mg)	26.22
Phosphorus, P (mg)	198.36
Potassium, K (mg)	256.5
Sodium, Na (mg)	99.18
Zinc, Zn (mg)	2.96
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	23.6
Vitamin A, IU (IU)	153.9
Retinol (mcg)	46.74
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.31
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.24
Niacin (mg)	7.06
Pantothenic acid (mg)	1.32
Vitamin B-6 (mg)	0.38
Folate, total (mcg)	7.98
Vitamin B-12 (mcg)	0.34
Vitamin K (phylloquinone) (mcg)	4.67
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.98
Cholesterol (mg)	104.88
Fatty acids, total saturated (g)	4.24
Fatty acids, total monounsaturated (g)	5.97
Fatty acids, total polyunsaturated (g)	3.42