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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, raw, 1 leg, bone and skin removed

Protein (g)

26.17

Total lipid (fat) (g)

4.95

Carbohydrate, by difference (g)

0

Energy (kcal)

156

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.3

Iron, Fe (mg)

1.33

Magnesium, Mg (mg)

29.9

Phosphorus, P (mg)

217.1

Potassium, K (mg)

297.7

Sodium, Na (mg)

111.8

Zinc, Zn (mg)

2.68

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

17.55

Vitamin A, IU (IU)

79.3

Retinol (mcg)

23.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.42

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.1

Riboflavin (mg)

0.25

Niacin (mg)

7.89

Pantothenic acid (mg)

1.53

Vitamin B-6 (mg)

0.43

Folate, total (mcg)

13

Vitamin B-12 (mcg)

0.47

Vitamin K (phylloquinone) (mcg)

3.77

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

13

Cholesterol (mg)

104

Fatty acids, total saturated (g)

1.27

Fatty acids, total monounsaturated (g)

1.53

Fatty acids, total polyunsaturated (g)

1.24