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Nutrition Facts

Chicken, stewing, meat only, cooked, stewed, 1 cup, chopped or diced

Protein (g)

42.59

Total lipid (fat) (g)

16.65

Carbohydrate, by difference (g)

0

Energy (kcal)

331.8

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

18.2

Iron, Fe (mg)

2

Magnesium, Mg (mg)

30.8

Phosphorus, P (mg)

285.6

Potassium, K (mg)

282.8

Sodium, Na (mg)

109.2

Zinc, Zn (mg)

2.88

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

35.28

Vitamin A, IU (IU)

156.8

Retinol (mcg)

47.6

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.42

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.16

Riboflavin (mg)

0.39

Niacin (mg)

8.97

Pantothenic acid (mg)

1.21

Vitamin B-6 (mg)

0.43

Folate, total (mcg)

8.4

Vitamin B-12 (mcg)

0.36

Vitamin K (phylloquinone) (mcg)

4.34

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

8.4

Cholesterol (mg)

116.2

Fatty acids, total saturated (g)

4.34

Fatty acids, total monounsaturated (g)

5.67

Fatty acids, total polyunsaturated (g)

3.96