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Nutrition Facts

Chicken, capons, giblets, raw, 1 unit (yield from 1 lb ready-to cook capon)

Protein (g)	3.29
Total lipid (fat) (g)	0.93
Carbohydrate, by difference (g)	0.26
Energy (kcal)	23.4
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.8
Iron, Fe (mg)	1.12
Magnesium, Mg (mg)	3.24
Phosphorus, P (mg)	37.26
Potassium, K (mg)	40.68
Sodium, Na (mg)	13.86
Zinc, Zn (mg)	0.61
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	9.95
Vitamin A, IU (IU)	2621.88
Retinol (mcg)	787.32
Vitamin C, total ascorbic acid (mg)	3.31
Thiamin (mg)	0.02
Riboflavin (mg)	0.2
Niacin (mg)	1.26
Pantothenic acid (mg)	0.65
Vitamin B-6 (mg)	0.08
Folate, total (mcg)	70.92
Vitamin B-12 (mcg)	2.33
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	70.92
Cholesterol (mg)	52.56
Fatty acids, total saturated (g)	0.3
Fatty acids, total monounsaturated (g)	0.24
Fatty acids, total polyunsaturated (g)	0.21