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Nutrition Facts

Turkey, all classes, meat and skin, raw, 1 turkey, bone removed

Protein (g)	523.77
Total lipid (fat) (g)	205.71
Carbohydrate, by difference (g)	0
Energy (kcal)	4104
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	384.75
Iron, Fe (mg)	36.68
Magnesium, Mg (mg)	564.3
Phosphorus, P (mg)	4565.7
Potassium, K (mg)	6822.9
Sodium, Na (mg)	1667.25
Zinc, Zn (mg)	56.43
Copper, Cu (mg)	2.64
Manganese, Mn (mg)	0.51
Selenium, Se (mcg)	625.86
Vitamin A, IU (IU)	153.9
Retinol (mcg)	51.3
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	8.98
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	1.64
Riboflavin (mg)	3.98
Niacin (mg)	104.78
Pantothenic acid (mg)	20.7
Vitamin B-6 (mg)	10.52
Folate, total (mcg)	205.2
Vitamin B-12 (mcg)	10.26
Vitamin K (phylloquinone) (mcg)	79.52
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	205.2
Cholesterol (mg)	1744.2
Fatty acids, total saturated (g)	57.97
Fatty acids, total monounsaturated (g)	74.39
Fatty acids, total polyunsaturated (g)	50.79