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Nutrition Facts

Soup, ramen noodle, any flavor, dehydrated, dry, 1 package

Protein (g)	7.91
Total lipid (fat) (g)	14.54
Carbohydrate, by difference (g)	55.68
Energy (kcal)	385.05
Sugars, total (g)	0.62
Fiber, total dietary (g)	2.04
Calcium, Ca (mg)	13.6
Iron, Fe (mg)	3.63
Magnesium, Mg (mg)	20.4
Phosphorus, P (mg)	91.8
Potassium, K (mg)	102
Sodium, Na (mg)	986
Zinc, Zn (mg)	0.54
Copper, Cu (mg)	0.12
Selenium, Se (mcg)	23.97
Vitamin A, IU (IU)	9.35
Retinol (mcg)	0
Carotene, beta (mcg)	5.1
Carotene, alpha (mcg)	1.7
Vitamin E (alpha-tocopherol) (mg)	1.73
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	17
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.56
Riboflavin (mg)	0.37
Niacin (mg)	4.59
Vitamin B-6 (mg)	0.05
Folate, total (mcg)	124.95
Vitamin B-12 (mcg)	0.01
Vitamin K (phylloquinone) (mcg)	4.84
Folic acid (mcg)	102
Folate, DFE (mcg_DFE)	196.35
Cholesterol (mg)	0
Fatty acids, total saturated (g)	6.49
Fatty acids, total monounsaturated (g)	5.44
Fatty acids, total polyunsaturated (g)	2.21