Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Cereals ready-to-eat, KASHI, CINNA-RAISIN CRUNCH by KELLOGG, 1 cup

Protein (g)

3.95

Total lipid (fat) (g)

1.4

Carbohydrate, by difference (g)

41

Energy (kcal)

165

Sugars, total (g)

12.5

Fiber, total dietary (g)

7.55

Calcium, Ca (mg)

16

Iron, Fe (mg)

1.3

Magnesium, Mg (mg)

31

Phosphorus, P (mg)

68

Potassium, K (mg)

221

Sodium, Na (mg)

104

Zinc, Zn (mg)

0.45

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

1.2

Vitamin A, IU (IU)

35.5

Retinol (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.39

Vitamin D (IU)

13.5

Pantothenic acid (mg)

0.2

Vitamin K (phylloquinone) (mcg)

1.55

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.2

Fatty acids, total monounsaturated (g)

0.5

Fatty acids, total polyunsaturated (g)

0.7