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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean only, trimmed to 1/4" fat, prime, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

53.96

Total lipid (fat) (g)

35.95

Carbohydrate, by difference (g)

0

Energy (kcal)

554.68

Fiber, total dietary (g)

0

Calcium, Ca (mg)

15.68

Iron, Fe (mg)

5.53

Magnesium, Mg (mg)

49

Phosphorus, P (mg)

409.64

Potassium, K (mg)

699.72

Sodium, Na (mg)

143.08

Zinc, Zn (mg)

14.62

Copper, Cu (mg)

0.21

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

44.69

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.18

Riboflavin (mg)

0.43

Niacin (mg)

8.72

Pantothenic acid (mg)

0.88

Vitamin B-6 (mg)

0.51

Folate, total (mcg)

17.64

Vitamin B-12 (mcg)

5.12

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

17.64

Cholesterol (mg)

158.76

Fatty acids, total saturated (g)

15.44

Fatty acids, total monounsaturated (g)

15.88

Fatty acids, total polyunsaturated (g)

1.08