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Nutrition Facts

Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted, 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)

Protein (g)

68.33

Total lipid (fat) (g)

75.45

Carbohydrate, by difference (g)

0

Energy (kcal)

972.36

Fiber, total dietary (g)

0

Calcium, Ca (mg)

26.28

Iron, Fe (mg)

6.98

Magnesium, Mg (mg)

58.4

Phosphorus, P (mg)

513.92

Potassium, K (mg)

873.08

Sodium, Na (mg)

189.8

Zinc, Zn (mg)

17.46

Copper, Cu (mg)

0.26

Manganese, Mn (mg)

0.04

Selenium, Se (mcg)

63.36

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.2

Riboflavin (mg)

0.55

Niacin (mg)

10.92

Pantothenic acid (mg)

1.11

Vitamin B-6 (mg)

0.67

Folate, total (mcg)

23.36

Vitamin B-12 (mcg)

6.92

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

23.36

Cholesterol (mg)

245.28

Fatty acids, total saturated (g)

30.43

Fatty acids, total monounsaturated (g)

32.3

Fatty acids, total polyunsaturated (g)

2.63