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Nutrition Facts

Fish, tuna, fresh, yellowfin, raw, 1 cubic inch, boneless

Protein (g)	3.74
Total lipid (fat) (g)	0.15
Carbohydrate, by difference (g)	0
Energy (kcal)	17.28
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.56
Iron, Fe (mg)	0.12
Magnesium, Mg (mg)	8
Phosphorus, P (mg)	30.56
Potassium, K (mg)	71.04
Sodium, Na (mg)	5.92
Zinc, Zn (mg)	0.08
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0
Selenium, Se (mcg)	5.84
Vitamin A, IU (IU)	9.6
Retinol (mcg)	2.88
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.08
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0.16
Thiamin (mg)	0.07
Riboflavin (mg)	0.01
Niacin (mg)	1.57
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	0.32
Vitamin B-12 (mcg)	0.08
Vitamin K (phylloquinone) (mcg)	0.02
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.32
Cholesterol (mg)	7.2
Fatty acids, total saturated (g)	0.04
Fatty acids, total monounsaturated (g)	0.02
Fatty acids, total polyunsaturated (g)	0.05