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Nutrition Facts

Veal, ground, cooked, broiled, 1 oz

Protein (g)

20.72

Total lipid (fat) (g)

6.43

Carbohydrate, by difference (g)

0

Energy (kcal)

146.2

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

14.45

Iron, Fe (mg)

0.84

Magnesium, Mg (mg)

20.4

Phosphorus, P (mg)

184.45

Potassium, K (mg)

286.45

Sodium, Na (mg)

70.55

Zinc, Zn (mg)

3.29

Copper, Cu (mg)

0.09

Manganese, Mn (mg)

0.03

Selenium, Se (mcg)

11.64

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.13

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.06

Riboflavin (mg)

0.23

Niacin (mg)

6.83

Pantothenic acid (mg)

0.99

Vitamin B-6 (mg)

0.33

Folate, total (mcg)

9.35

Vitamin B-12 (mcg)

1.08

Vitamin K (phylloquinone) (mcg)

1.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

9.35

Cholesterol (mg)

87.55

Fatty acids, total saturated (g)

2.58

Fatty acids, total monounsaturated (g)

2.41

Fatty acids, total polyunsaturated (g)

0.47