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Nutrition Facts

Lamb, variety meats and by-products, liver, cooked, braised, 1 unit, cooked (yield from 1 lb raw meat)

Protein (g)	102.72
Total lipid (fat) (g)	29.6
Carbohydrate, by difference (g)	8.5
Energy (kcal)	739.2
Fiber, total dietary (g)	0
Calcium, Ca (mg)	26.88
Iron, Fe (mg)	27.82
Magnesium, Mg (mg)	73.92
Phosphorus, P (mg)	1411.2
Potassium, K (mg)	742.56
Sodium, Na (mg)	188.16
Zinc, Zn (mg)	26.51
Copper, Cu (mg)	23.77
Manganese, Mn (mg)	1.75
Selenium, Se (mcg)	374.3
Vitamin A, IU (IU)	83815.2
Retinol (mcg)	25169.76
Vitamin C, total ascorbic acid (mg)	13.44
Thiamin (mg)	0.77
Riboflavin (mg)	13.54
Niacin (mg)	40.82
Pantothenic acid (mg)	13.31
Vitamin B-6 (mg)	1.65
Folate, total (mcg)	245.28
Vitamin B-12 (mcg)	257.04
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	245.28
Cholesterol (mg)	1683.36
Fatty acids, total saturated (g)	11.46
Fatty acids, total monounsaturated (g)	6.18
Fatty acids, total polyunsaturated (g)	4.4