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Nutrition Facts

Lamb, variety meats and by-products, spleen, raw, 1 oz

Protein (g)	4.88
Total lipid (fat) (g)	0.88
Carbohydrate, by difference (g)	0
Energy (kcal)	28.63
Fiber, total dietary (g)	0
Calcium, Ca (mg)	2.55
Iron, Fe (mg)	11.88
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	79.38
Potassium, K (mg)	101.49
Sodium, Na (mg)	23.81
Zinc, Zn (mg)	0.81
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	9.19
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	6.52
Thiamin (mg)	0.01
Riboflavin (mg)	0.1
Niacin (mg)	2.24
Vitamin B-6 (mg)	0.03
Folate, total (mcg)	1.13
Vitamin B-12 (mcg)	1.51
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1.13
Cholesterol (mg)	70.88
Fatty acids, total saturated (g)	0.29
Fatty acids, total monounsaturated (g)	0.23
Fatty acids, total polyunsaturated (g)	0.07