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Nutrition Facts

Lamb, Australian, imported, fresh, shoulder, whole (arm and blade), separable lean only, trimmed to 1/8" fat, raw, 1 oz

Protein (g)	5.49
Total lipid (fat) (g)	2.27
Carbohydrate, by difference (g)	0
Energy (kcal)	43.94
Calcium, Ca (mg)	5.1
Iron, Fe (mg)	0.4
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	50.46
Potassium, K (mg)	86.75
Sodium, Na (mg)	24.95
Zinc, Zn (mg)	1.38
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0
Selenium, Se (mcg)	1.11
Thiamin (mg)	0.03
Riboflavin (mg)	0.07
Niacin (mg)	1.3
Pantothenic acid (mg)	0.22
Vitamin B-6 (mg)	0.08
Vitamin B-12 (mcg)	0.85
Cholesterol (mg)	18.14
Fatty acids, total saturated (g)	0.95
Fatty acids, total monounsaturated (g)	0.91
Fatty acids, total polyunsaturated (g)	0.09