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Nutrition Facts

Pancakes, buttermilk, prepared from recipe, 1 oz

Protein (g)	1.93
Total lipid (fat) (g)	2.64
Carbohydrate, by difference (g)	8.14
Energy (kcal)	64.35
Calcium, Ca (mg)	44.51
Iron, Fe (mg)	0.48
Magnesium, Mg (mg)	4.25
Phosphorus, P (mg)	39.41
Potassium, K (mg)	41.11
Sodium, Na (mg)	147.99
Zinc, Zn (mg)	0.18
Copper, Cu (mg)	0.01
Manganese, Mn (mg)	0.06
Selenium, Se (mcg)	4.28
Vitamin A, IU (IU)	29.77
Retinol (mcg)	8.22
Vitamin C, total ascorbic acid (mg)	0.11
Thiamin (mg)	0.06
Riboflavin (mg)	0.08
Niacin (mg)	0.45
Pantothenic acid (mg)	0.12
Vitamin B-6 (mg)	0.01
Folate, total (mcg)	10.77
Vitamin B-12 (mcg)	0.05
Folic acid (mcg)	7.09
Folate, DFE (mcg_DFE)	15.88
Cholesterol (mg)	16.44
Fatty acids, total saturated (g)	0.52
Fatty acids, total monounsaturated (g)	0.67
Fatty acids, total polyunsaturated (g)	1.27