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Nutrition Facts

Snacks, pork skins, plain, 1 oz

Protein (g)

17.38

Total lipid (fat) (g)

8.87

Carbohydrate, by difference (g)

0

Energy (kcal)

154.51

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

8.51

Iron, Fe (mg)

0.25

Magnesium, Mg (mg)

3.12

Phosphorus, P (mg)

24.1

Potassium, K (mg)

36

Sodium, Na (mg)

521.07

Zinc, Zn (mg)

0.16

Copper, Cu (mg)

0.03

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

11.62

Vitamin A, IU (IU)

11.34

Retinol (mcg)

3.4

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.14

Thiamin (mg)

0.03

Riboflavin (mg)

0.08

Niacin (mg)

0.44

Pantothenic acid (mg)

0.12

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0

Vitamin B-12 (mcg)

0.18

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0

Cholesterol (mg)

26.93

Fatty acids, total saturated (g)

3.22

Fatty acids, total monounsaturated (g)

4.19

Fatty acids, total polyunsaturated (g)

1.03