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Nutrition Facts

Noodles, japanese, soba, cooked, 1 cup

Protein (g)

5.77

Total lipid (fat) (g)

0.11

Carbohydrate, by difference (g)

24.44

Energy (kcal)

112.86

Calcium, Ca (mg)

4.56

Iron, Fe (mg)

0.55

Magnesium, Mg (mg)

10.26

Phosphorus, P (mg)

28.5

Potassium, K (mg)

39.9

Sodium, Na (mg)

68.4

Zinc, Zn (mg)

0.14

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0.43

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.11

Riboflavin (mg)

0.03

Niacin (mg)

0.58

Pantothenic acid (mg)

0.27

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

7.98

Vitamin B-12 (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

7.98

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.02

Fatty acids, total monounsaturated (g)

0.03

Fatty acids, total polyunsaturated (g)

0.04