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Nutrition Facts

Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg, 1 cup

Protein (g)	8.77
Total lipid (fat) (g)	5.79
Carbohydrate, by difference (g)	4.75
Energy (kcal)	101.99
Calcium, Ca (mg)	99.82
Iron, Fe (mg)	0.67
Magnesium, Mg (mg)	23.87
Phosphorus, P (mg)	132.37
Potassium, K (mg)	371.07
Sodium, Na (mg)	119.35
Zinc, Zn (mg)	1
Copper, Cu (mg)	0.09
Manganese, Mn (mg)	0.27
Selenium, Se (mcg)	7.38
Vitamin A, IU (IU)	822.43
Retinol (mcg)	73.78
Vitamin C, total ascorbic acid (mg)	9.76
Thiamin (mg)	0.09
Riboflavin (mg)	0.17
Niacin (mg)	0.98
Pantothenic acid (mg)	0.52
Vitamin B-6 (mg)	0.11
Folate, total (mcg)	84.63
Vitamin B-12 (mcg)	0.3
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	84.63
Cholesterol (mg)	97.65
Fatty acids, total saturated (g)	2.98
Fatty acids, total monounsaturated (g)	1.76
Fatty acids, total polyunsaturated (g)	0.48