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Nutrition Facts

Cheese, pasteurized process, cheddar or american, fat-free, 1 slice (3/4 oz)

Protein (g)	4.72
Total lipid (fat) (g)	0.17
Carbohydrate, by difference (g)	2.81
Energy (kcal)	31.08
Sugars, total (g)	2.09
Fiber, total dietary (g)	0
Calcium, Ca (mg)	144.69
Iron, Fe (mg)	0.06
Magnesium, Mg (mg)	7.56
Phosphorus, P (mg)	196.56
Potassium, K (mg)	60.48
Sodium, Na (mg)	320.88
Zinc, Zn (mg)	0.72
Copper, Cu (mg)	0
Selenium, Se (mcg)	4.33
Vitamin A, IU (IU)	308.07
Retinol (mcg)	92.4
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.06
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.1
Niacin (mg)	0.04
Vitamin B-6 (mg)	0.02
Folate, total (mcg)	5.67
Vitamin B-12 (mcg)	0.24
Vitamin K (phylloquinone) (mcg)	0.57
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	5.67
Cholesterol (mg)	2.31
Fatty acids, total saturated (g)	0.11
Fatty acids, total monounsaturated (g)	0.05
Fatty acids, total polyunsaturated (g)	0.01