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Nutrition Facts

Cheese, pasteurized process, cheddar or american, low sodium, 1 cup, diced

Protein (g)	31.08
Total lipid (fat) (g)	43.67
Carbohydrate, by difference (g)	2.24
Energy (kcal)	525
Sugars, total (g)	0.63
Fiber, total dietary (g)	0
Calcium, Ca (mg)	862.4
Iron, Fe (mg)	0.55
Magnesium, Mg (mg)	30.8
Phosphorus, P (mg)	1043
Potassium, K (mg)	226.8
Sodium, Na (mg)	9.8
Zinc, Zn (mg)	4.19
Copper, Cu (mg)	0.04
Selenium, Se (mcg)	17.78
Vitamin A, IU (IU)	1342.6
Retinol (mcg)	345.8
Carotene, beta (mcg)	113.4
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.04
Riboflavin (mg)	0.49
Niacin (mg)	0.1
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	11.2
Vitamin B-12 (mcg)	0.98
Vitamin K (phylloquinone) (mcg)	3.64
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.2
Cholesterol (mg)	131.6
Fatty acids, total saturated (g)	27.51
Fatty acids, total monounsaturated (g)	12.5
Fatty acids, total polyunsaturated (g)	1.38