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Nutrition Facts

Cheese, swiss, low fat, 1 cubic inch

Protein (g)

4.26

Total lipid (fat) (g)

0.76

Carbohydrate, by difference (g)

0.51

Energy (kcal)

26.85

Sugars, total (g)

0.2

Fiber, total dietary (g)

0

Calcium, Ca (mg)

144.15

Iron, Fe (mg)

0.03

Magnesium, Mg (mg)

5.4

Phosphorus, P (mg)

90.75

Potassium, K (mg)

16.65

Sodium, Na (mg)

39

Zinc, Zn (mg)

0.58

Copper, Cu (mg)

0

Selenium, Se (mcg)

1.9

Vitamin A, IU (IU)

22.8

Retinol (mcg)

5.85

Carotene, beta (mcg)

1.95

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.01

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0

Riboflavin (mg)

0.05

Niacin (mg)

0.01

Vitamin B-6 (mg)

0.01

Folate, total (mcg)

0.9

Vitamin B-12 (mcg)

0.25

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.9

Cholesterol (mg)

5.25

Fatty acids, total saturated (g)

0.5

Fatty acids, total monounsaturated (g)

0.2

Fatty acids, total polyunsaturated (g)

0.03