Nutrition Facts
Fireweed, leaves, raw, 1 plant
|
Protein (g) |
1.04 |
|---|---|
|
Total lipid (fat) (g) |
0.6 |
|
Carbohydrate, by difference (g) |
4.23 |
|
Energy (kcal) |
22.66 |
|
Fiber, total dietary (g) |
2.33 |
|
Calcium, Ca (mg) |
94.38 |
|
Iron, Fe (mg) |
0.53 |
|
Magnesium, Mg (mg) |
34.32 |
|
Phosphorus, P (mg) |
23.76 |
|
Potassium, K (mg) |
108.68 |
|
Sodium, Na (mg) |
7.48 |
|
Zinc, Zn (mg) |
0.59 |
|
Copper, Cu (mg) |
0.07 |
|
Manganese, Mn (mg) |
1.47 |
|
Selenium, Se (mcg) |
0.2 |
|
Vitamin A, IU (IU) |
791.56 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0.48 |
|
Thiamin (mg) |
0.01 |
|
Riboflavin (mg) |
0.03 |
|
Niacin (mg) |
1.03 |
|
Pantothenic acid (mg) |
0.3 |
|
Vitamin B-6 (mg) |
0.14 |
|
Folate, total (mcg) |
24.64 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
24.64 |
|
Cholesterol (mg) |
0 |