Nutrition Facts
Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb
|
Protein (g) |
92.04 |
|---|---|
|
Total lipid (fat) (g) |
23.81 |
|
Carbohydrate, by difference (g) |
0 |
|
Energy (kcal) |
607.82 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
45.36 |
|
Iron, Fe (mg) |
8.03 |
|
Magnesium, Mg (mg) |
117.94 |
|
Phosphorus, P (mg) |
857.3 |
|
Potassium, K (mg) |
1270.08 |
|
Sodium, Na (mg) |
299.38 |
|
Zinc, Zn (mg) |
18.42 |
|
Copper, Cu (mg) |
0.54 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
106.14 |
|
Vitamin A, IU (IU) |
0 |
|
Retinol (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.95 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.59 |
|
Riboflavin (mg) |
1.04 |
|
Niacin (mg) |
27.22 |
|
Pantothenic acid (mg) |
3.18 |
|
Vitamin B-6 (mg) |
0.73 |
|
Folate, total (mcg) |
104.33 |
|
Vitamin B-12 (mcg) |
11.88 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
104.33 |
|
Cholesterol (mg) |
294.84 |
|
Fatty acids, total saturated (g) |
8.53 |
|
Fatty acids, total monounsaturated (g) |
9.57 |
|
Fatty acids, total polyunsaturated (g) |
2.18 |