Nutrition Facts
THE BUDGET GOURMET, Spinach au Gratin, frozen, 1 serving
|
Protein (g) |
6.66 |
|---|---|
|
Total lipid (fat) (g) |
16.58 |
|
Carbohydrate, by difference (g) |
11.47 |
|
Energy (kcal) |
221.65 |
|
Fiber, total dietary (g) |
2.33 |
|
Calcium, Ca (mg) |
243.35 |
|
Iron, Fe (mg) |
1.95 |
|
Sodium, Na (mg) |
654.1 |
|
Vitamin A, IU (IU) |
7078.85 |
|
Carotene, beta (mcg) |
4061 |
|
Vitamin C, total ascorbic acid (mg) |
27.12 |
|
Cholesterol (mg) |
41.85 |
|
Fatty acids, total saturated (g) |
7.6 |