Nutrition Facts
Cheese, caraway, 1 oz
|
Protein (g) |
7.14 |
|---|---|
|
Total lipid (fat) (g) |
8.28 |
|
Carbohydrate, by difference (g) |
0.87 |
|
Energy (kcal) |
106.6 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
190.8 |
|
Iron, Fe (mg) |
0.18 |
|
Magnesium, Mg (mg) |
6.24 |
|
Phosphorus, P (mg) |
138.92 |
|
Potassium, K (mg) |
26.37 |
|
Sodium, Na (mg) |
195.62 |
|
Zinc, Zn (mg) |
0.83 |
|
Copper, Cu (mg) |
0.01 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
4.11 |
|
Vitamin A, IU (IU) |
298.81 |
|
Retinol (mcg) |
74.28 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.01 |
|
Riboflavin (mg) |
0.13 |
|
Niacin (mg) |
0.05 |
|
Pantothenic acid (mg) |
0.05 |
|
Vitamin B-6 (mg) |
0.02 |
|
Folate, total (mcg) |
5.1 |
|
Vitamin B-12 (mcg) |
0.08 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
5.1 |
|
Cholesterol (mg) |
26.37 |
|
Fatty acids, total saturated (g) |
5.27 |
|
Fatty acids, total monounsaturated (g) |
2.35 |
|
Fatty acids, total polyunsaturated (g) |
0.24 |