Nutrition Facts
Cheese, provolone, 1 cup, diced
|
Protein (g) |
33.77 |
|---|---|
|
Total lipid (fat) (g) |
35.14 |
|
Carbohydrate, by difference (g) |
2.82 |
|
Energy (kcal) |
463.32 |
|
Sugars, total (g) |
0.74 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
997.92 |
|
Iron, Fe (mg) |
0.69 |
|
Magnesium, Mg (mg) |
36.96 |
|
Phosphorus, P (mg) |
654.72 |
|
Potassium, K (mg) |
182.16 |
|
Sodium, Na (mg) |
1156.32 |
|
Zinc, Zn (mg) |
4.26 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0.01 |
|
Selenium, Se (mcg) |
19.14 |
|
Vitamin A, IU (IU) |
1161.6 |
|
Retinol (mcg) |
303.6 |
|
Carotene, beta (mcg) |
89.76 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.3 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.42 |
|
Niacin (mg) |
0.21 |
|
Pantothenic acid (mg) |
0.63 |
|
Vitamin B-6 (mg) |
0.1 |
|
Folate, total (mcg) |
13.2 |
|
Vitamin B-12 (mcg) |
1.93 |
|
Vitamin K (phylloquinone) (mcg) |
2.9 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
13.2 |
|
Cholesterol (mg) |
91.08 |
|
Fatty acids, total saturated (g) |
22.54 |
|
Fatty acids, total monounsaturated (g) |
9.76 |
|
Fatty acids, total polyunsaturated (g) |
1.02 |