Nutrition Facts
Cheese, tilsit, 1 oz
Protein (g) |
6.92 |
---|---|
Total lipid (fat) (g) |
7.37 |
Carbohydrate, by difference (g) |
0.53 |
Energy (kcal) |
96.39 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
198.45 |
Iron, Fe (mg) |
0.07 |
Magnesium, Mg (mg) |
3.69 |
Phosphorus, P (mg) |
141.75 |
Potassium, K (mg) |
18.43 |
Sodium, Na (mg) |
213.48 |
Zinc, Zn (mg) |
0.99 |
Copper, Cu (mg) |
0.01 |
Manganese, Mn (mg) |
0 |
Selenium, Se (mcg) |
4.11 |
Vitamin A, IU (IU) |
296.26 |
Retinol (mcg) |
66.91 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0.02 |
Riboflavin (mg) |
0.1 |
Niacin (mg) |
0.06 |
Pantothenic acid (mg) |
0.1 |
Vitamin B-6 (mg) |
0.02 |
Folate, total (mcg) |
5.67 |
Vitamin B-12 (mcg) |
0.6 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
5.67 |
Cholesterol (mg) |
28.92 |
Fatty acids, total saturated (g) |
4.76 |
Fatty acids, total monounsaturated (g) |
2.02 |
Fatty acids, total polyunsaturated (g) |
0.2 |