Nutrition Facts
Milk, reduced fat, fluid, 2% milkfat, with added vitamin A, 1 quart
|
Protein (g) |
32.21 |
|---|---|
|
Total lipid (fat) (g) |
19.23 |
|
Carbohydrate, by difference (g) |
45.68 |
|
Energy (kcal) |
488 |
|
Sugars, total (g) |
49.39 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1141.92 |
|
Iron, Fe (mg) |
0.29 |
|
Magnesium, Mg (mg) |
107.36 |
|
Phosphorus, P (mg) |
917.44 |
|
Potassium, K (mg) |
1464 |
|
Sodium, Na (mg) |
400.16 |
|
Zinc, Zn (mg) |
4.2 |
|
Copper, Cu (mg) |
0.12 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
24.4 |
|
Vitamin A, IU (IU) |
1844.64 |
|
Retinol (mcg) |
536.8 |
|
Carotene, beta (mcg) |
29.28 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.29 |
|
Vitamin D (IU) |
419.68 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
1.95 |
|
Thiamin (mg) |
0.38 |
|
Riboflavin (mg) |
1.81 |
|
Niacin (mg) |
0.9 |
|
Pantothenic acid (mg) |
3.47 |
|
Vitamin B-6 (mg) |
0.37 |
|
Folate, total (mcg) |
48.8 |
|
Vitamin B-12 (mcg) |
4.49 |
|
Vitamin K (phylloquinone) (mcg) |
1.95 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
48.8 |
|
Cholesterol (mg) |
78.08 |
|
Fatty acids, total saturated (g) |
12.27 |
|
Fatty acids, total monounsaturated (g) |
5.47 |
|
Fatty acids, total polyunsaturated (g) |
0.71 |