Nutrition Facts
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids and vitamin A, 1 quart
Protein (g) |
34.1 |
---|---|
Total lipid (fat) (g) |
9.51 |
Carbohydrate, by difference (g) |
48.71 |
Energy (kcal) |
421.4 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
1254.4 |
Iron, Fe (mg) |
0.49 |
Magnesium, Mg (mg) |
137.2 |
Phosphorus, P (mg) |
980 |
Potassium, K (mg) |
1587.6 |
Sodium, Na (mg) |
509.6 |
Zinc, Zn (mg) |
3.92 |
Copper, Cu (mg) |
0.1 |
Manganese, Mn (mg) |
0.02 |
Selenium, Se (mcg) |
22.54 |
Vitamin A, IU (IU) |
1999.2 |
Retinol (mcg) |
568.4 |
Vitamin D (IU) |
392 |
Vitamin C, total ascorbic acid (mg) |
9.8 |
Thiamin (mg) |
0.39 |
Riboflavin (mg) |
1.7 |
Niacin (mg) |
0.88 |
Pantothenic acid (mg) |
3.29 |
Vitamin B-6 (mg) |
0.44 |
Folate, total (mcg) |
49 |
Vitamin B-12 (mcg) |
3.72 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
49 |
Cholesterol (mg) |
39.2 |
Fatty acids, total saturated (g) |
5.92 |
Fatty acids, total monounsaturated (g) |
2.74 |
Fatty acids, total polyunsaturated (g) |
0.35 |