Nutrition Facts
Milk, nonfat, fluid, with added vitamin A (fat free or skim), 1 quart
|
Protein (g) |
33.03 |
|---|---|
|
Total lipid (fat) (g) |
0.78 |
|
Carbohydrate, by difference (g) |
48.61 |
|
Energy (kcal) |
333.2 |
|
Sugars, total (g) |
49.88 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
1225 |
|
Iron, Fe (mg) |
0.29 |
|
Magnesium, Mg (mg) |
107.8 |
|
Phosphorus, P (mg) |
989.8 |
|
Potassium, K (mg) |
1528.8 |
|
Sodium, Na (mg) |
411.6 |
|
Zinc, Zn (mg) |
4.12 |
|
Copper, Cu (mg) |
0.13 |
|
Manganese, Mn (mg) |
0.03 |
|
Selenium, Se (mcg) |
30.38 |
|
Vitamin A, IU (IU) |
1999.2 |
|
Retinol (mcg) |
597.8 |
|
Carotene, beta (mcg) |
0 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.1 |
|
Vitamin D (IU) |
401.8 |
|
Cryptoxanthin, beta (mcg) |
0 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.44 |
|
Riboflavin (mg) |
1.78 |
|
Niacin (mg) |
0.92 |
|
Pantothenic acid (mg) |
3.5 |
|
Vitamin B-6 (mg) |
0.36 |
|
Folate, total (mcg) |
49 |
|
Vitamin B-12 (mcg) |
5.19 |
|
Vitamin K (phylloquinone) (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
49 |
|
Cholesterol (mg) |
19.6 |
|
Fatty acids, total saturated (g) |
1.15 |
|
Fatty acids, total monounsaturated (g) |
0.46 |
|
Fatty acids, total polyunsaturated (g) |
0.07 |