Nutrition Facts
Egg, whole, cooked, fried, 1 large
|
Protein (g) |
6.27 |
|---|---|
|
Total lipid (fat) (g) |
7.04 |
|
Carbohydrate, by difference (g) |
0.4 |
|
Energy (kcal) |
92.46 |
|
Sugars, total (g) |
0.38 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
27.14 |
|
Iron, Fe (mg) |
0.91 |
|
Magnesium, Mg (mg) |
5.98 |
|
Phosphorus, P (mg) |
95.68 |
|
Potassium, K (mg) |
67.62 |
|
Sodium, Na (mg) |
93.84 |
|
Zinc, Zn (mg) |
0.55 |
|
Copper, Cu (mg) |
0.05 |
|
Manganese, Mn (mg) |
0.02 |
|
Selenium, Se (mcg) |
15.73 |
|
Vitamin A, IU (IU) |
335.34 |
|
Retinol (mcg) |
88.78 |
|
Carotene, beta (mcg) |
21.16 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
0.56 |
|
Vitamin D (IU) |
17.02 |
|
Cryptoxanthin, beta (mcg) |
4.6 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
164.68 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.03 |
|
Riboflavin (mg) |
0.24 |
|
Niacin (mg) |
0.04 |
|
Pantothenic acid (mg) |
0.72 |
|
Vitamin B-6 (mg) |
0.07 |
|
Folate, total (mcg) |
23.46 |
|
Vitamin B-12 (mcg) |
0.64 |
|
Vitamin K (phylloquinone) (mcg) |
2.58 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
23.46 |
|
Cholesterol (mg) |
210.22 |
|
Fatty acids, total saturated (g) |
1.98 |
|
Fatty acids, total monounsaturated (g) |
2.92 |
|
Fatty acids, total polyunsaturated (g) |
1.22 |