Nutrition Facts
Egg, whole, dried, 1 cup, sifted
|
Protein (g) |
40.25 |
|---|---|
|
Total lipid (fat) (g) |
34.81 |
|
Carbohydrate, by difference (g) |
4.21 |
|
Energy (kcal) |
504.9 |
|
Sugars, total (g) |
2.62 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
196.35 |
|
Iron, Fe (mg) |
5.77 |
|
Magnesium, Mg (mg) |
35.7 |
|
Phosphorus, P (mg) |
706.35 |
|
Potassium, K (mg) |
419.05 |
|
Sodium, Na (mg) |
444.55 |
|
Zinc, Zn (mg) |
4.49 |
|
Copper, Cu (mg) |
0.17 |
|
Manganese, Mn (mg) |
0.11 |
|
Selenium, Se (mcg) |
101.66 |
|
Vitamin A, IU (IU) |
847.45 |
|
Retinol (mcg) |
229.5 |
|
Carotene, beta (mcg) |
34.85 |
|
Carotene, alpha (mcg) |
0 |
|
Vitamin E (alpha-tocopherol) (mg) |
3.3 |
|
Vitamin D (IU) |
159.8 |
|
Cryptoxanthin, beta (mcg) |
30.6 |
|
Lycopene (mcg) |
0 |
|
Lutein + zeaxanthin (mcg) |
1129.65 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.17 |
|
Riboflavin (mg) |
1.31 |
|
Niacin (mg) |
0.26 |
|
Pantothenic acid (mg) |
5.02 |
|
Vitamin B-6 (mg) |
0.33 |
|
Folate, total (mcg) |
145.35 |
|
Vitamin B-12 (mcg) |
3.36 |
|
Vitamin K (phylloquinone) (mcg) |
1.02 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
145.35 |
|
Cholesterol (mg) |
1457.75 |
|
Fatty acids, total saturated (g) |
10.82 |
|
Fatty acids, total monounsaturated (g) |
13.04 |
|
Fatty acids, total polyunsaturated (g) |
4.93 |