Nutrition Facts
Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A, 1 cup
|
Protein (g) |
9.68 |
|---|---|
|
Total lipid (fat) (g) |
4.85 |
|
Carbohydrate, by difference (g) |
13.45 |
|
Energy (kcal) |
137.2 |
|
Fiber, total dietary (g) |
0 |
|
Calcium, Ca (mg) |
350.35 |
|
Iron, Fe (mg) |
0.15 |
|
Magnesium, Mg (mg) |
36.75 |
|
Phosphorus, P (mg) |
274.4 |
|
Potassium, K (mg) |
445.9 |
|
Sodium, Na (mg) |
144.55 |
|
Zinc, Zn (mg) |
1 |
|
Copper, Cu (mg) |
0.03 |
|
Manganese, Mn (mg) |
0 |
|
Selenium, Se (mcg) |
6.37 |
|
Vitamin A, IU (IU) |
183.75 |
|
Retinol (mcg) |
39.2 |
|
Vitamin C, total ascorbic acid (mg) |
2.7 |
|
Thiamin (mg) |
0.11 |
|
Riboflavin (mg) |
0.48 |
|
Niacin (mg) |
0.25 |
|
Pantothenic acid (mg) |
0.83 |
|
Vitamin B-6 (mg) |
0.11 |
|
Folate, total (mcg) |
12.25 |
|
Vitamin B-12 (mcg) |
0.96 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
12.25 |
|
Cholesterol (mg) |
19.6 |
|
Fatty acids, total saturated (g) |
3.02 |
|
Fatty acids, total monounsaturated (g) |
0.16 |
|
Fatty acids, total polyunsaturated (g) |
0.02 |