Nutrition Facts
Cheese, low-sodium, cheddar or colby, 1 cubic inch
Protein (g) |
4.14 |
---|---|
Total lipid (fat) (g) |
5.55 |
Carbohydrate, by difference (g) |
0.32 |
Energy (kcal) |
67.66 |
Sugars, total (g) |
0.08 |
Fiber, total dietary (g) |
0 |
Calcium, Ca (mg) |
119.51 |
Iron, Fe (mg) |
0.12 |
Magnesium, Mg (mg) |
4.59 |
Phosphorus, P (mg) |
82.28 |
Potassium, K (mg) |
19.04 |
Sodium, Na (mg) |
3.57 |
Zinc, Zn (mg) |
0.53 |
Copper, Cu (mg) |
0.01 |
Manganese, Mn (mg) |
0 |
Selenium, Se (mcg) |
2.46 |
Vitamin A, IU (IU) |
169.32 |
Retinol (mcg) |
43.69 |
Carotene, beta (mcg) |
14.28 |
Carotene, alpha (mcg) |
0 |
Vitamin E (alpha-tocopherol) (mg) |
0.05 |
Cryptoxanthin, beta (mcg) |
0 |
Lycopene (mcg) |
0 |
Lutein + zeaxanthin (mcg) |
0 |
Vitamin C, total ascorbic acid (mg) |
0 |
Thiamin (mg) |
0 |
Riboflavin (mg) |
0.06 |
Niacin (mg) |
0.01 |
Pantothenic acid (mg) |
0.05 |
Vitamin B-6 (mg) |
0.01 |
Folate, total (mcg) |
3.06 |
Vitamin B-12 (mcg) |
0.14 |
Vitamin K (phylloquinone) (mcg) |
0.46 |
Folic acid (mcg) |
0 |
Folate, DFE (mcg_DFE) |
3.06 |
Cholesterol (mg) |
17 |
Fatty acids, total saturated (g) |
3.53 |
Fatty acids, total monounsaturated (g) |
1.56 |
Fatty acids, total polyunsaturated (g) |
0.17 |